Tips to keep the crunch and help prevent browning Selecting: When selecting apples in-store, look for fruit with good colour and a sweet smell. With so many delicious varieties available, getting to know the characteristics of your favourites will help you select the best quality fruit! Learn more about varieties here. Tip: Don’t forget to [...]
Amy Whiteford is the founder of food blog Healthy Little Foodies. As a teacher, recipe developer, and mum of two boys, she has some great healthy snack ideas that will keep the kids coming back for more. She shares her four favourite tips to keep the kids crunching and ways to add some extra fun [...]
Creative cook and food blogger Leah Itsines has a passion for sharing simple, quick and delicious food hacks and recipes. Apples are a staple at her house because they are so versatile and are also great as a snack. Leah loves crunching on tart Granny Smiths and chooses red varieties for cooking. Smoothie sweetness Many [...]
Packing a nutritionally balanced lunch box and creating delicious and healthy after school snacks is something parents and carer’s constantly struggle with. While we don’t want kids to eat processed, packaged snacks, it is difficult to find healthy alternatives kids will eat and enjoy. We believe the secret to healthier lunchboxes and snacking is getting [...]
Aussie Apples are not only delicious, but they also contain essential nutrients. They are a source of fibre, which promotes good digestive health, and they contain antioxidants. They are also a source of vitamin C, which supports muscle, cardiovascular and brain functionality, and they are low GI. This means that crunching on an apple is [...]
